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BE CHOWDY

Live, Work, and Play Chowdy

To live Chowdy is to live a balanced life. So, what does that mean? Sometimes you’re
chill and sometimes you are rowdy but, for most of the time, you want to be Chowdy.

Living Chowdy is:

  • Living in the moment
  • Taking a walk or a hike or a run
  • Taking deep breaths when anxious or stressed
  • Getting a good night’s sleep
  • Eating healthy foods
  • Following medical advice
  • Unplugging from technology
  • Enjoying nature
  • Laughing, Dancing, Reading, Stretching, Watching the Sunset, Working Out, Playing a Game, Listening to Music

How will you find your Chowdy?

Resources

GET

INVOLVED

Wear Chowdy

Give Chowdy

Be Chowdy

Ways to be Chowdy: